Feldenkrais - Awareness 
through Movement

"The aim is a body that is organized to move with minimum effort and maximum efficiency, not through muscular strength, but through increased awareness of how it works."  Moshe Feldenkrais

• Rediscover the way you were meant to move.
• Reclaim the ease and fluidity that are your natural
  birthright.
• Reawaken your sense of what incredible creatures
  we human beings are

Ralph Strauch is a foremost authority on the Feldenkrais Method^® His website contains a lot of information about The Feldenkrais Method^® of somatic education, Low-Stress Computing, The Reality Illusion, and other topics related to self-awareness and the bodymind system. Free articles available for downloading, a sample Awareness Through Movement lesson you can do sitting at your computer, and various links to other Internet resources related to self-awareness, health, and RSI. You can also order his books and tapes online.  I highly recommend him.  I have many of his tapes and books and they have helped me tremendously.

If you live in the Tampa Bay area, we are fortunate to have Mimi Rice Certified Professional Practitioner.  Her phone number in St. Petersburg is 727-866-8648 or email her at ricera@eckerd.edu

Mimi is certified and brings many years of experience along with her compassion.  She is wonderful and helped me with a recent chronic pain in my index finger!...there are alternatives to pain medication.