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Health - Wellness - Stress Relief
Holistic Health Directory
Tampa, St. Petersburg, Clearwater Florida
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My latest healing modality is Somatic Experiencing. Have you been working on your "stuff" for years and years, spending $1,000's like I have? I found a missing link, and that is trauma. Yes, trauma! We can keep working out the same traumas again and again and basically re-infecting ourselves with the cellular memories again and again. Somatic Experiencing (SE) provided a new opportunity and a new perspective. It wasn't until I changed my perspective regarding not having to go through catharsis again and again that things started changing in the direction of real trauma release.
One day while searching on google for keywords "somatic experiencing nature" I found a website that brought me some insight into what I have been experiencing for quite a while. Actually I discovered there are others, many others, who are experiencing what I have been calling the Dark Night of the Body. I found the Waking Down Community where I read the stories of many people who have experiencing a similar "disintegration". I know it doesn't sound great "disintegration" but if you intuit that you know what I am talking about then you will want to check this out.
To find out more on about my adventure with somatic experiencing and waking down click here.
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