Meditation

 

This is really exciting to me because meditation has been a friend of mine for many years.  I already know how to meditate in many ways, but this is for those of us who know how to meditate and for those who don't or need help.  The main point is that people are coming together to meditate.

Today I received an email from Lisa Hepner about the 21 Day Meditation Challenge and the Meditation Circles. 

From the letter from Lisa Hepner with the exciting news:

"...Here's the news...

One of the producers of the Oprah Winfrey Show has contacted me [Lisa Hepner] about the Meditation Circles. For those of you who do not know, the Meditation Circles are part of the Meditation Challenge and the goal of the Meditation Challenge is to help 100,000 people develop the "habit" of meditation.

Exposure from a show like this could literally transform the world. Imagine 100,000 people (to start) developing the habit of meditation and moreso, truly living from the inside out..."

Click below to read all about it:

 Live meditation instruction for 21 days from the comfort of your own home